Sunday, July 8, 2012


Sea Bass with Shrimp in Basil, Tomato and Saffron Sauce



Ingredients

  • 4 Chilean sea bass fillets, ca. ½ lb / 200g each
  • 1 lb / 450 g raw shrimp, peeled, head and tail off
  • 1 small onion, finely chopped
  • 1 clove garlic, finely chopped
  • 2 tbsp / 30g butter
  • 5 oz / 150g cherry tomatoes, cut in halves
  • 1 handful of fresh basil leaves, cut into fine shreds (chiffonade)
  • ½ tsp salt or to taste
  • ¾ cup / 180ml white wine
  • ca. ½ tsp saffron
  • a few fresh basil leaves for garnish
  • 1/3 cup / 80ml sour cream
  • ca. 1 tbsp corn starch in ¼ cup / 60ml water

Preparation

  1. Set heavy pan over low-medium heat. Melt butter, add chopped onion. Cook until soft and translucent, ca. 5-7 minutes. Do not brown.
  2. Add garlic and salt. Cook until garlic is soft.
  3. Add white wine, shredded basil leaves, tomatoes and saffron.
  4. Add sea bass fillets. Cover partially and cook until the fish is done. Turn once during cooking.
  5. Remove sea bass fillets from pan, set aside and keep warm.
  6. Add shrimp. Cook cook for about a minute.
  7. Stir in sour cream. Whisk the corn starch into ¼ cup / 60ml water and add to the pan. Turn up heat and stir frequently until the starch thickens.
  8. Serve fish fillets with the sauce. Garnish with fresh basil leaves.
Serve with pasta.
Preparation time ca. 1 hour
Yields 4 servings


        

Wednesday, July 4, 2012




The Best Burger for 4th of July 

                    
                                      


Guacamole Burgers Recipe

Ingredients

  • 8 bacon strips
  • 1/2 cup chopped onion
  • 1 can (4 ounces) chopped green chilies
  • 1 pound ground beef
  • 4 slices Monterey Jack cheese
  • 4 sandwich buns, split and toasted
  • 1/4 cup guacamole

Directions

  • In a large skillet, cook bacon over medium heat until crisp. Remove to paper towels to drain. Meanwhile, in a small bowl, combine onion and green chilies; set aside. Shape beef into eight patties. Top half of patties with onion mixture. Cover with remaining patties and firmly press edges to seal.
  • Grill, covered, over medium heat for 5-7 minutes on each side or until a meat thermometer reads 160° and juices run clear. Top each with bacon and cheese. Grill 1 minute longer or until cheese is melted. Serve on buns with guacamole. Yield: 4 servings.


Los limbers no pasan de moda



Los preferidos son mantecado, coco, piña y limón
 
La tradición se ha transformado; antes solo se conseguían en "la casa de la señora de la esquina", pero ahora se adquieren en colmados, farmacias y hasta gasolineras.Por Gerardo E. Alvarado León / galvarado@elnuevodia.com
Se trata de los límbers, considerados por muchos como la versión moderna de las tradicionales piraguas. De hecho, los limbers ya son una tradición casi centenaria en la Isla.
Víctor Ramos, presidente de Limber Tito, indicó que actualmente hay unas 15 empresas dedicadas a la producción de limbers al por mayor. La suya es una de esas.
Ramos, quien emplea a 12 personas en su fábrica ubicada en Ponce, narró que su negocio "ha crecido tanto" en los pasados ocho años, que está presente en el 75% del País. Sus clientes principales son gasolineras, farmacias, colmados y escuelas públicas y privadas.
Limber Tito produce 23 sabores de limbers, pero lo más populares son coco y mantecado. Los más raros, dijo Ramos, son pistacho, mantequilla de maní, café, bizcocho y chocolate.
"Mi producto no es el típico limber que era un cubito de hielo. Hago productos de fruta natural, nada de jugos o sirop", señaló Ramos al justificar el que se limbers cuesten entre $1 y $1.35. Ese precio, sin embargo, es a discreción de cada comerciante.
Ángel Alayón también tiene su fábrica de limbers. La Casa del Limber, Inc. está ubicada en Aguada y emplea a siete personas.
"La necesidad económica me motivó a crear la compañía, mi esposa no tenía trabajo. Empezamos en un quiosco y de ahí surgió la idea de producir limbers al por mayor. Usamos un sistema en el que ponemos neveras con los limbers", relató Alayón.
Al igual que Ramos, Alayón distribuye sus limbers en el 75% de la Isla. Sus clientes principales también son farmacias, gasolineras, panaderías y colmados.
"Empezamos con 21 sabores, pero nos quedamos con los seis de mayor rentabilidad: mantecado, coco, fruta, piña, limón y chocolate", dijo Alayón.
Aún se consiguen
Pese a este auge, todavía se consiguen limbers en las comunidades y mucho más baratos.
Una que aún los hace es Nereida Rivera, de 76 años y residente en Ponce, quien lleva más de 20 años dedicada a la confección de limbers.
"Los empecé a hacer cuando me retiré y esperaba a que me aprobaran la pensión", expresó Rivera, cuyos limbers cuestan entre 10 y 25 centavos.
Con el dinerito que recauda, agregó, sufraga sus gastos de agua, luz y teléfono.
"Los sabores que más hago son fruta, piña, mantecado, tamarindo y chocolate. Pero mis limbers tienen un toque distinto. A los de fruta, por ejemplo, les pongo ensalada de fruta y a los de piña les pongo trozos de piña. La gente viene buscando ese toque especial", afirmó Rivera, quien no se ha visto afectada por la proliferación de fábricas de limbers.
Otra ponceña que hacía limbers, pero "se retiró" hace una década, es Raquel Colón, de 64 años. Según narró emocionada, empezó a hacer limbers para costear el quinceañero de su hija, que actualmente tiene 39 años.
"Pude hacerle el quinceañero y con lo que recaudaba después compraba cosas para mí y para la casa. Como ahora casi no hay gente que haga los limbers, me siguen procurando. Pero yo ya no los hago", dijo Colón, quien vendía muchos limbers de mantecado, fruta, coco, piña, tamarindo y guanábana.
Los orígenes de los limbers se remontan a finales de la década de 1920. Específicamente, en 1928 aterrizó en la Isla Charles Lindbergh, el primer aviador que cruzó el Atlántico solo y en un vuelo sin escalas. Cuentan que al bajarse del avión, Lindbergh fue agasado con un refresco congelado que, como no tenía nombre, luego se le llamó limber. Cuentan, además, que los limbers se llaman así porque Lindbergh era un hombre "bien frío".



Mondongo dominicano

Para los que les gusta el mondongo, aqui una rica receta para desgustarlo.
El mondongo se puede comer con tostones , algunas personas les gusta con arroz blanco o con biberes hervidos como yuca, guineos o platanos.  El que lo desea se lo come solo, pues es bueno como quiera.




INGREDIENTES :

4 libras de mondongo
2 ajies grandes
2 cebollas grandes
1 atado de todas las verduras
4 ajies gustosos
4 dientes de ajo
6 tomates maduros de salsa
2 cucharaditas de sal
2 cucharaditas depasta de tomate
3 cucharadas de agrio de naranja
2 cucharaditas de vinagre
1 libra e papas
1/2 libra de auyama



PREPARACIÒN :

Lave bien el mondongo cambiando el agua varias veces , y lavel por ultimo con agrio de naranja.
Ponga a hervir agua en un olla grane . Cuano comienze a hervir eche el mondongo y deje cocinar hasta que se ablande , No lo deje pasar de blando.. Ya blando , saquelo del agua , deje que se refresque y cortelo en pedacitos de una pulgada màs o menos.
En un caldero , prepare un escabeche con la cebolla , los ajies, las verduras, y el perejil picados bien pequeños; ajo , y ajies gustosos majaos, tomates pelaos y picaditos. Sofria sin ejar quemar hasta que se ablanen , agregue pasta de tomate , y siga moviendo . Agregue el vinagre , despues agua y finalmente el mondongo , las papas y auyamas picadas en cuaritos pequeños . Cocine hasta que las papas se ablanden , a fuego lento . Pruebe la sal y agregue picante para el toque especial. Recuerde que debe quedar con suficiente caldo.



                 






Receta de Mangú dominicano

  Como lo dicho antes, mangú es un plato muy simple y no cuesta mucho para hacer.No necesita mucho dinero para cocinarlo sin embargo para comerlo (en un restaurante).Puede encontrar los ingredientes en casa, el jardín o una tienda de comida.  Aquí son los ingredientes- recuerda, se puede poner más o menos, dependiendo en su gusto.

                                                                                       INGREDIENTES:

6 Bananos verdes(platanos)
4 tazas de Agua
1/4 barra Mantequilla (o margarina)
1 Cebolla gande (preferiblemente blanca)
1 1/2 taza de agua fría
2 cucharadas aceite verde
2 cucharadas de sal molida aprox. a su gusto

MODO DE PREPARACIÓN:
Coloque las 4 tazas de agua en un recipiente a hervir con la sal, luego retire completamente la piel del banano (platano), córte por la mitad cada banano y incertelo en el agua hirviendo durante 10 minutos, cuando esté cocido (blando), retilelo del fuego y y proceda a triturarlo con un mortero, agregándole el agua fría y la mantequilla, después coloque el aceite verde a fuego medio y proceda a freir la cebolla, luego coloque todo en un plato llano y viertale las cebollas fritas.


                               




                

Sunday, July 1, 2012


Moroccan Food




       Stuffed Kefta with Onions and Raisins - Kefta Mahchiya





In this adaptation of Kitty Morse's Kefta Mahchiya Recipe in Cooking at the Kasbah, egg-stuffed meatballs seasoned with Ras el Hanout are poached in a sweet and spicy tfaya-like sauce with onions and raisins. Other dried fruit may be chopped and used in place of the raisins.
Kitty suggests using twice-ground sirloin for the meatballs, but I prepared it with ground beef with a higher fat content. Serve the stuffed kefta with the recommended rice for a nice deviation from bread or couscous.
Cooking the sauce and meatballs in a clay tagine will add depth of flavor and ease of presentation, but a deep skillet works equally well – simply arrange the meal in similar fashion on a serving platter.

Prep Time: 30 minutes

Cook Time: 1 hour, 10 minutes

Total Time: 1 hour, 40 minutes

Yield: Serves 4 to 5

Ingredients:

  • --- For the Sauce ---
  • 1 kg (or 2 lbs.) onions, thinly sliced
  • 35 g (1/2 cup) raisins, soaked in water, then drained
  • 1 large tomato, peeled, seeded and chopped
  • 3 tablespoons butter
  • 2 tablespoons honey
  • 1 teaspoon Ras el Hanout
  • 1 teaspoon salt
  • 1 teaspoon cinnamon
  • 1 teaspoon ginger
  • 1/2 teaspoon turmeric
  • 1/2 teaspoon saffron threads, crumbled
  • 1/4 teaspoon pepper
  • 5 whole cloves
  • 240 ml (1 cup) water
  • --- For the Kefta ---
  • 500 g (or 1 lb.) extra finely ground beef
  • 1 small onion, grated
  • 1 teaspoon salt
  • 1/4 teaspoon pepper
  • 1 1/2 teaspoons Ras el Hanout
  • 1/2 cup dried breadcrumbs
  • 1 beaten egg
  • 2 hard-boiled eggs
  • --- For the Rice ---
  • 200 g (1 cup) long-grain white rice
  • 1/2 teaspoon salt
  • 1 teaspoon vegetable oil or butter
  • 440 ml (2 cups) water
  • --- Optional Garnish ---
  • handful of toasted almonds
  • 1 tablespoon chopped cilantro
  • ground cinnamon

Preparation:

Make the Onion and Raisin Sauce

In a large, deep skillet (or in the base of a large tagine), combine the onions, raisins, tomato, butter, honey and spices (except for the cloves). Add the water and place the whole cloves on top of the onions for easy removal later. Cover and bring to a simmer over medium-low heat. Cook for 15 minutes then remove and discard the cloves. Cover again and leave to simmer for another 30 minutes while preparing the meatballs and rice.

Make the Rice

Wash the rice once or twice in a bowl of water. Drain thoroughly. Place the rice in a medium pot along with the salt, butter and water and bring to a boil. Reduce the heat to medium-low, cover, and cook the rice undisturbed for about 20 minutes, or until the liquids are absorbed. Remove the rice from the heat and leave to stand for 5 to 10 minutes before fluffing with a fork and serving.

Make the Stuffed Meatballs

In a medium bowl, combine the ground beef with the spices, breadcrumbs and beaten egg. Divide the mixture into 12 portions and shape each into a thin, flat patty. Set aside.
Cut each hard-boiled egg into 6 pieces. Place one piece of egg in the center of a ground beef patty and fold the meat up around the egg to fully enclose it, molding it into a large round or oval-shaped meatball. Repeat with the remaining egg and ground beef.
Add the stuffed meatballs to the simmering onion sauce, cover, and cook for about 10 minutes. Turn the meatballs over and cook for another 5 to 10 minutes, or until the meatballs are cooked through.

To Serve

If using a tagine, push the meatballs and onions to the perimeter of the dish. Fill a soup bowl or two with the cooked rice and invert the rice into the center of the tagine. Garnish as desired with cinnamon, toasted almonds and cilantro. Serve immediately.
If using a serving platter, shape the rice into a mound in the center and arrange the meatballs, onions and sauce around the rice. Garnish as desired with cinnamon, toasted almonds and cilantro. Serve immediately.




       




Morrocan Products





The Best Food Cuba Has To Offer





          
Cuba is famed for its beaches, diving, lifestyle and dancing. But one aspect of the Cuban holiday which is often overlooked is the Cuban cuisine, which is unfortunate because the mixture of cultures combine to make a truly unique combination of flavours and textures. The country’s cultural influences are so diverse as to create a unique flavour to the food – a mix of Spanish, Chinese, African, Portuguese, French and Arabic.

Yet these global influences are completed by indigenous local food stuffs – yucca, malanga and boniato are local root vegetables routinely used in Cuban food. The main meats used in Cuban cuisine are chicken, pork and beef (though the latter is subject to rationing as government property, so is harder to find) usually marinated in citrus juices and slowly roasted until tender. It’s simple, but delicious, and something that will see you hunting out the best restaurants throughout your Cuban holiday.

Cuba is also home to even simpler snacks and light treats. Masitas de Puerco Fritas (lightly fried pork cuts, slow cooked until tender), Pinchos (kebabs) and Fritas (the Cuban hamburger, spiced with shoestring potatoes and onion) all put this country’s fast food to shame not only in terms of value, but flavour. So below is a quick list of some of the dishes to look out for while enjoying a holiday in Cuba.

A quick note of warning for vegetarians, before I begin though: You’re likely to be considerably less gushing about Cuba’s food than your carnivorous friends. The concept of vegetarianism for ethical, health or religious reasons is virtually unheard of. You should still be able to find something, either from the large quantities of local fruit or the handful of rice and bean dishes available, but Cuban cuisine is unlikely to be a highlight of your vacation.

Chicharrones

These are hot thick belly cuts of pork with skin, a layer of fat and meat. The flavours and textures to combine for a tasty (though not necessarily good for you!) snack. You may find these sold in Cuba’s markets and cafes, and are the perfect antidote for a growling stomach while exploring.

Masitas de Puerco Fritas

As mentioned above, these are pork chunks slow cooked until tender and then fried lightly in their own oil. Often these are served with sliced onions and ‘mojo’ sauce. Surprisingly filling for something considered a lighter snack!

Arroz con Pollo

This chicken and rice dish is actually popular throughout Latin America – its principally made up of rice, chicken, vegetables, herbs and saffron. It’s not a million miles from Paella, but in Cuba, the dish has a slight variation whereby it includes garlic and tomato – it can be highly spiced, but not spicy hot. This one is worth trying for the authentic Cuban experience, as it’s a popular Sunday lunch dish on the island.

Moros y Cristianos

This dish translates as "Moors and Christians", and its name is supposed to hark back to times when Moors and Christians lived alongside each other on the island. The basis of this recipe is black beans (the Moors) and white rice (the Christians) and the dish is found throughout the Caribbean. Of course, the Cuban version is delicately spiced giving it a unique localised flavour.

Ropa Vieja

Don’t let the Spanish translation of this put you off ("old clothes) – Ropa Vieja is one of the more popular dishes in the Caribbean, and as ever the Cuban version leads the way in terms of delicate spicing. The basis of the dish is shredded beef, vegetables in a sauce (usually tomato based). As with much Cuba cuisine, local belief is that it tastes better on the day after preparation, when the flavours have had greater opportunity to mingle.

Cuban sandwiches

These make a wonderful lunch food – and were made popular on the island in the 1930s with sugar cane workers. Using Cuban bread (similar to French and Italian loaves), the sandwich is lightly toasted and typically contains roast pork (sometimes marinated in garlic or citrus), ham, dill pickles and swiss cheese and mustard. Once you have had one of these you will crave them for the rest of your days!

Costillitas

These are mouth-watering babyback ribs, marinated in typical Cuban fashion with citrus, garlic and herbs and then cooked slowly for the best part of an hour to guarantee tenderness. They are then typically served with black bean and rice.

I’ve barely scraped the surface of Cuban food and drink here – the beverages, for example are unique and the deserts (unsurprisingly for an island with so much sugar cane) are some of the sweetest I’ve ever tasted. Hopefully this should convince you that a holiday in Cuba can be just as focussed on the food as a vacation in one of its more culinary renowned holiday rivals.



     Cuban Cuisine

Cuban cuisine has been influenced by Spanish, French, African, Arabic, Chinese, and Portuguese cultures.  Traditional Cuban cooking is primarily peasant cuisine that has little concern with measurements, order and timing.  Most of the food is sauteed or slow-cooked over a low flame.  Very little is deep-fried and there are no heavy or creamy sauces.  Most Cuban cooking relies on a few basic spices, such as garlic, cumin, oregano, and bay laurel leaves.  Many dishes use a sofrito as their basis.  The sofrito consists of onion, green pepper, garlic, oregano, and ground pepper quick-fried in olive oil.  The sofrito is what gives the food its flavor.  It is used when cooking black beans, stews, many meat dishes, and tomato-based sauces.  Meats and poultry are usually marinated in citrus juices, such as lime or sour orange juices, and then roasted over low heat until the meat is tender and literally falling off the bone.  Another common staple to the Cuban diet are root vegetables such as yuca, malanga, and boniato, which are found in most Latin markets.  These vegetables are flavored with a marinade, called mojo, which includes hot olive oil, lemon juice, sliced raw onions, garlic, cumin, and little water.


    A Cuban Breakfast


 A typical Cuban breakfast consists of a tostada and cafe con leche.  The tostada is a portion of Cuban bread which is buttered then toasted on an electric grill.  The cafe con leche is a combination of strong, espresso coffee with warm milk. Cubans break the tostada into pieces, then dunk them into the cafe con leche, as Americans would dunk their doughnuts into their coffee.  Additionally, some may eat ham croquetas,  smoky creamed ham shaped in finger rolls, lightly breaded, and then fried.  For those on the run, with no time or desire to eat, a shot of cafe cubano, Cuban coffee, will revive the dead.