Round Steak with Black Beans 

Ingredients:

•                

•               1 can diced tomatoes with green chiles (about 10 oz) or 1 1/2 cups salsa

•               1 can (10 1/2 ounces) condensed cream of mushroom soup

•               1 can black beans, drained (16oz)

•               1 large onion
       1 can of black beans

•               1/4 tsp each cumin, chili powder, oregano, and garlic powder

•               1 1/2 to 2 lbs round steak, cut in serving size pieces, or stew beef

Preparation:

Combine all ingredients in the crock-pot (3 1/2-quart or larger). Mix well. Cover and cook on low for 8 to 10 hours (4 to 5 hours on high). Serve over hot rice or with mashed potatoes.
Serves 4 to 6.